July 6, 2023

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“5 easy ways to have Resilience Building in your children”

Hey kids! Do you ever feel like giving up when things get tough? Well, you’re not alone. Even grown-ups can feel that way sometimes. But do you know what helps us bounce back from tough situations? It’s called resilience! Resilience is like having a superpower that helps us handle challenges and come out stronger in life. And the good news is that everyone can learn how to build resilience, including you! There are five easy ways you can start raising your adaptability moment. 1.Exercise Positive Allowing One of the best ways to make adaptability is by exercising positive thinking. This […]

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How to Incorporate Body Language into Your Everyday Life

Body language is a major part of communication that is often overlooked in our everyday lives. It is an important tool that we can use to convey our thoughts, feelings, and emotions in a nonverbal manner. Communication is so much more than words. Nonverbal cues such as tone of voice, gestures, and posture all play an important part in communication. Using non-verbal communication can affect our words by reinforcing, contradicting, reaffirming, subverting, and complementing the meaning of our words. It is something that happens naturally and instinctively rather than consciously. Incorporating body language into our everyday lives can enhance our

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